Whether you're navigating stress, seeking stillness, or simply craving connection — this weekend is for you. Unity Studio has gathered 14 thoughtfully curated offerings across two days to help you feel grounded, empowered, and part of something bigger. Spaces fill quickly, so find what calls to you and reserve your spot today.
Seven offerings to ground, open, and reconnect.
9 - 10 AM
Gently settle into long, restorative poses designed to release physical, mental, and emotional tension. This class is suitable for beginners and anyone seeking deep relaxation and greater awareness.
See More Info & Register →10:30 - 11:30 AM
Relax deeply through gentle, supported poses designed to reduce stress and restore well-being in our immersive environment.
See More Info & Register →12:30 - 1:30 PM
Explore the mind-body connection through accessible movement, breathwork, mindfulness, and practical tools for grounding, emotional awareness, and nervous system regulation.
See More Info & Register →2 - 3 PM
Learn the foundations of yoga in a supportive class that helps beginners build confidence and experienced practitioners deepen their form, breath, and alignment.
See More Info & Register →3:30 - 4:30 PM
Explore breathwork and three meditation techniques before settling into a mini yoga nidra and sound bath designed to deepen awareness and presence.
See More Info & Register →5 - 6:30 PM
Slow down, soften, and make space for healing through a gentle breathwork journey designed to inspire release, peace, and renewed possibility.
See More Info & Register →7:30 - 8:30 PM
Unwind by candlelight as soothing vibrations and immersive visuals surround you in a deeply peaceful sound bath experience.
See More Info & Register →Trust your instincts — choose the offering that feels most like what you need right now. There's no wrong door into this community.
Seven offerings to restore, reflect, and renew.
7:30 - 8:30 AM
Explore breathwork and three meditation techniques before settling into a mini yoga nidra and sound bath designed to deepen awareness and presence.
See More Info & Register →9 - 10 AM
Gently settle into long, restorative poses designed to release physical, mental, and emotional tension. This class is suitable for beginners and anyone seeking deep relaxation and greater awareness.
See More Info & Register →10:30 - 11:30 AM
Relax deeply through gentle, supported poses designed to reduce stress and restore well-being in our immersive environment.
See More Info & Register →12:30 - 1:30 PM
Explore the mind-body connection through accessible movement, breathwork, mindfulness, and practical tools for grounding, emotional awareness, and nervous system regulation.
See More Info & Register →2 - 3 PM
Learn the foundations of yoga in a supportive class that helps beginners build confidence and experienced practitioners deepen their form, breath, and alignment.
See More Info & Register →3:30 - 5 PM
Slow down and get creative as you personalize your own journal while exploring a fun, meaningful practice for reflection and mental well-being.
See More Info & Register →Bradley Fair: 6:00 - 7:00 PM
Connect through breathwork, yoga, and a unique sound bath by the Bradley Fair fountain in support of mental health in our community.
See More Info & Register →Wichita Wellness Collective • World Mental Health Day Weekend 2026
