This is the ideal class for beginners looking for a safe place to learn the yoga poses and basics of flow. Also, a great class for the seasoned practitioner seeking to master their form with plenty of time to stay, find depth and breathe into the poses. This class is held at 75 degrees.

Connect deeply with your body and breath as you move through poses at an intentional slowed down pace. An ideal class for beginners looking for a slower rhythm, as well as seasoned practitioners seeking deliberate integration of movement and breath. At 95 degrees, allow the heat to soften your mu...

Connect deeply with your body and breath as you move through poses at an intentional slowed down pace. An ideal class for beginners looking for a slower rhythm, as well as seasoned practitioners seeking deliberate integration of movement and breath. This class is held at 75 degrees.

Moving through asanas at a steady pace, while occasionally integrating advanced poses and transitions, this class is ideal for those eager to elevate their practice and explore new depths of strength, flexibility, and focus. At 95 degrees, this class invites you to ignite the fire within.

Moving through asanas at a steady pace, while occasionally integrating advanced poses and transitions, this class is ideal for those eager to elevate their practice and explore new depths of strength, flexibility, and focus. This class is held at 75 degrees.

Harness your power as you build strength and endurance for your mind and body during this heated 95 degree flow. Perfect for those seeking a challenge, you can expect an energized pace, dynamic movements, longer holds, and enhanced breath to movement connection.

Experience the bridge between meditation and physical practice as you gently sink into long, restorative poses and explore the depths of your body and mind. Allow the physical, mental, and emotional tension to dissolve as you are softly guided and supported through the practice.  Excellent for be...

Come join Unity Studio at Santa Fe Lake and let's have some fun practicing yoga on a paddleboard! No prior yoga or paddleboard experience is necessary. Connect your body and your mind with nature, and the rhythm of your breath to the water as we explore poses and floating meditations in the seren...

Special Donation Event for "Girls On The Run"

Our free community immersive vinyasa flow class! (No payment required) Just register here and show up before class. Expect to sweat and ramp up your energy to take on the day! This class is held at 95 degrees.

Join us inside Unity Studio where we will be hosting our amazing friends at Prism Lights LLC for an immersive sound bath and Holy Fire® guided meditation experience!  This relaxing activity will transport you to a place of peace and tranquility as over 20 crystal singing bowls, flutes, chimes, a ...

Restorative yoga in our immersive environment creates a practice like no other! Expect a gentle, slow-paced practice that emphasizes deep relaxation for stress reduction. This softer practice uses props to support the body in comfortable, passive poses. Restorative yoga activates the parasympathe...

Join us for an immersive Ecstatic Dance experience in Unity Studio hosted by Mindy Ward. Discover the profound healing potential of movement in a deeply meditative and stress-relieving class that welcomes participants of all levels.  Step into a state of flow, synchronize your body with rhythmic ...

Join Sher Randir of Through Breath Yoga and David from Unity Studio for a unique, immersive, 90 minute class with a systematic approach to a meditative state! David (Unity) will guide you through a vinyasa style flow with classic elements, moving through yoga asanas (poses) to get big energy sur...

Unity Studio takes pride in hosting/holding a unique space for our friends, supporting other local businesses and passion projects. This December 6th: "Sexy Saturday" Dance Class Popup with Bethany and Katelyn All levels of experience are welcome (yes, even no experience!) Ages 18+ @ $20 per per...

New Year Reset & Recharge is a restorative and uplifting 90-minute workshop designed to help participants unwind, release stress, and reconnect with their inner light during the busy holiday season. This workshop blends grounding techniques, solar plexus balancing, reflective journaling, and a gr...

Join Rebecca Conner as she guides you and a powerful circle of open-hearted people for a full hour of deep, continuous circular breathing.   No pauses, just full, conscious breath – amplified by the shared energy of the group. Old emotions, tension, and limiting beliefs dissolve naturally as the ...

This is a transformative, one of a kind yoga experience unlike anything else on the planet!!! Our flagship yoga class that we built this entire studio to perform. Prepare to take an emotional journey into sound, as David guides you through a vinyasa flow class with ancient yoga elements, timed br...

Join us for a gentle, empowering heart-centered workshop focused on self-love, self-forgiveness, and emotional healing. Facilitated by Katie Wise (Reiki Master & Empowerment Coach/Root & Rise Retreats.) This experience focuses on self-love and self-forgiveness practices that support safety within...

Looking for something different this Valentine’s season? Join us for a connective intro AcroYoga class designed for laughter, play, and building trust, whether you come with a partner or fly solo! In this beginner-friendly workshop, you’ll learn:
 Partner stretching to open the body and soften te...

Unity Studio invites you into a deeply restorative evening of rest, resonance, and renewal.Join Synthanee of Inner Oasis and David, for a Yoga Nidra, Reiki, and Soundbath experience designed to gently quiet the nervous system and invite the body into profound rest.This offering weaves together:- ...

Take an inward journey with a deeply relaxing sound bath hosted by Blake Taylor. Let the instruments and sounds guide you, reducing stress, tension and reconnecting the mind, body and spirit! Bring any props or blanket that you would like to relax with, and we will see you there!

Come watch the sunset over Santa Fe Lake and let's have some fun practicing yoga on a paddleboard! No prior yoga or paddleboard experience is necessary. Connect your body and your mind with nature, and the rhythm of your breath to the water as we explore poses and floating meditations in the sere...

Unwind with a deeply restorative Yin practice accompanied by live, immersive sound throughout the entire experience. As you settle into long-held, supported postures, therapeutic instruments are played around the room, allowing vibration to move through the space and gently through the body. The ...

Introducing our dear friend; Sher, aka Tyler, aka Muffin, aka Space Grandma, aka Twerkle Pit Master! Sher Randhir is a lighthearted and straight-forward teacher who curates practices using mantra and movement.  Sher has been on the path of exploring the breath and its power since he was a child. ...

Facilitator: Katie Wise (Reiki Master, Empowerment Coach, Somatic Trauma Informed Practitioner) This is for anyone who feels overstimulated, foggy, pulled in too many directions, and needing to be taken out of survival mode. With this workshop, there is no talking circles, no processing, no break...

Join Brent, David and Carrie from the Unity Studio team for another one of a kind special event. Unity in Sound: EDM GLOW FLOW. (with UV body paint) Step into the experience and feel the bass. Join and feel the full power of this space. Watch it come alive with light and sound. Carrie Winters wil...

Join us to celebrate the return of Spring at another one of our in house, local vendor events! Back-to-back free 30 minute yoga classes at 75 degrees, led by Jackie T and David S. Please chat with our awesome friends/vendors in the lobby! Come to say hi, get a drink, take a class or just hang out...

Sink into a deeply immersive sound bath where layered, resonant tones gently surround you and guide you into a state of effortless stillness. As your mind softens and your body unwinds, brainwave activity naturally shifts toward slower, more restorative states, helping reduce stress, quiet mental...

Unwind your body and awaken your creativity in this special 90-minute community workshop. We are pairing a gentle yoga flow taught by Jackie T with a blissful Yoga Nidra practice led by Wendy H. Once we're centered, we will transition into a hands-on creative session making custom natural stone b...

Join us for an experiential workshop designed to put you back on track and back into your body so you can move with the bold, instinctive energy of Aries. Facilitators:  -Katie Wise (Reiki Master, Empowerment Coach, Somatic Trauma Informed Practitioner)  -Nicole Orr (Reiki practitioner, Soul Coac...

Take a journey into your mind with David and Jay at the helm. Starting with some vigorous pranayama (breathwork) to awaken your prana (the vital life force energy within you). We will explore 3 different meditation techniques that will lay down a foundation for your meditation practice that will ...

Join us for a deeply restorative evening designed to help you slow down, soften, and reset before the May Blue Moon.This special experience will include a gentle restorative yoga practice, optional hands-on Reiki, and an immersive mini sound bath to support nervous system regulation, emotional re...

Join Lauren from Unity Studio for an hour class for Moms who are expecting or recently postpartum. All trimesters are welcome! This is for you, Momma! An hour to move safely, breathe, and to nourish your mind and growing body. Props will be heavily used to ensure your body is comfortable and safe...

Get ready to sweat with Dance Fitness with Devin/Devin After Dark, a high-energy program that combines fun, accessible choreography with cardio benefits. Devin from D. Rob Fitness, is a seasoned fitness coach with over a decade of experience and offers various dance fitness classes and workouts o...